Programs - Garba Fest 2023

We offer a variety of programmes and services to meet the needs of our community, including mental health counselling assistance, job training, Live talk show and healthcare services. Our goal is to empower individuals and families to become self-sufficient and thrive.

1. Mental Health counselling

2. Online Yoga and meditation

3. Support and entertainment programs for Seniors.

4. Community based cultural programs.

Project Summer 2024 -accomplished. Amazing Hope Hygiene & sanitation drive

"Spreading Love: Let's Support with Hygiene Products Drive in Women Shelters!"

'We are incredibly grateful to our amazing sponsors and donors for their generous contributions of hygiene products. Your support makes a significant difference in the lives os women living in shelters, who are going through challenging times"

#HygieneForAll #EmpowerWomen"📷

Pic with staff of Peel region shelter.

Project Summer 2025 - Amazing Hope Hygiene & sanitation drive

"Spreading Love: Let's Support with Hygiene Products Drive in Women Shelters!"

" Step up and make a difference! We're gearing up for a sanitation and hygiene drive designed to support women in shelters. Your donations can bring comfort and dignity to those in need. Join us in lending a helping hand! Stay tuned for more details on how you can contribute.

#HygieneForAll #EmpowerWomen"📷

PODCAST

Cyber security frauds- Why and how to prevent them?

In a candid conversation..... insights on the evolving landscape of cyber threats and the methods to stay ahead of them.....with Cyber Security expert - Kuheli Mukherjee

Mental Health in Workplace

Our society today is driven by hustle culture especially in the workplace. Mental health is one of the key areas in life that needs to be prioritized to make it sustainable for employees to succeed and achieve a healthy living. Lets make our work lives better by building a healthy mindset :)

The chakras are believed to be energy centers, first mention

“When Life Happens: How Insurance Can Make All the Difference.”

In this episode, we unpack the often-overlooked world of insurance — what it really is, why it matters, and how it impacts our health, security, and peace of mind. From understanding the fine print to knowing which policies actually serve you, we break down the essentials in simple, human terms. Whether you're an everyday person trying to protect your family or someone running a startup on a budget, this conversation will open your eyes to what insurance can — and can’t — do. We’re speaking with Vikram Dhawan an expert - Insurance and Investment advisor, who brings insight, stories, and some straight talk to help us all make smarter, more informed decisions. .

"Is Your Energy Blocked? Let’s Talk Chakras!"

“Discover the transformative power of The chakras are believed to be energy centers, first mentioned in ancient Indian spiritual texts like the Vedas (around 1500 BC). They aren’t physically visible but are deeply rooted in yoga, meditation, Ayurveda, and now even modern wellness culture. In this episode my guest Savita Rathore has shared her views about Chakras and their healing power. Disclaimer-The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views of the host or the show. The podcast and its anchor are not responsible for any statements, comments, or opinions shared during the conversation. Listeners are encouraged to form their own conclusions.Dehradun, India, to dive deep into how this ancient practice can enhance mental clarity and well-being!”

"Menopause Matters: Wisdom, Wellness, and Womanhood"

Female menopause deserves a place in the larger conversation about women’s health. By increasing awareness and encouraging women to get their hormone levels properly tested and treated, we can help more women feel like themselves again. This is not just about hormones—it’s about empowering women with the right information and support to take control of their health and live fully at every stage of life. In this episode renowned Gynecologist Dr. Jyotsna Patel from Mumbai ,India has talked about myths and facts related to Menopause.Dehradun, India, to dive deep into how this ancient practice can enhance mental clarity and well-being!”

Yoga Nidra- A thousand year old deep relaxation technique from India

“Discover the transformative power of Yoga Nidra—a guided meditation that helps you relax, reduce stress, and find inner peace. In this episode, we’re joined by my yoga teacher straight from Dehradun, India, to dive deep into how this ancient practice can enhance mental clarity and well-being!”

Pranayam - Why everyday?

In this episode Show host discussed the importance of doing Pranayam everyday with Avantika Sharma-Yoga Teacher (Vaishnavi Haatha Yoga) Dehradun, India.

Cross Talk With Ekta Wadhwa And Avantika Sharma

In conversation with Yoga Instructor and Yoga practitioners across the globe

Cross Talk With Ekta Wadhwa

Explore the enduring influence of dating apps on relationships and self-image. Join us for candid conversations, expert insights, and real-life anecdotes as we navigate the complexities of modern romance.

Learn more

Breaking the Silence on Domestic Violence and Mental Health

Programs - Garba Fest 2023

Project Summer 2024 -accomplished. Amazing Hope Hygiene & sanitation drive

Project Summer 2025 - Amazing Hope Hygiene & sanitation drive